Southz09's Blog

It’s 1/3 of the journey through the toughest 30days in life for some people. Let’s look at the updates shall we?

Hon Kiet:

Health management: exercise at least 4 times a week.i guess this time
my target should just focus on keeping my body strong and healthy
instead of losing weight.
Spiritual management: Devotion has to be consistent.should start with
everyday3. Pray before sleep,start with 5 mins.
Personal development: Get to know more about construction,and the
players in construction.spend at least 15 mins a day surfing the net
and make my own journal about things I learn.
Bad habits: Stop ponteng and asking friend to sign.

Sean:

Health: Badminton and Swim lesson in 30days. Plus sleeping early, latest by 12.30am. (If any guys see him online after 12.30am, he shall belanja cellgroup makan. hahaha

Spiritual: Finish reading through Matt, Mark, John, if possible Luke.

Company: 38/01 to 28/02 30days – achieving RM50,000 sales.

Karin:

Health: At least 2-3 times exercise a week

Spiritual: Everyday 2 chapters starting from new testament

Habit: Kick off drinking coffee

1^st week – alternate days

2^nd week – 3 days once

3^rd-4^th week – totally off coffee

Skills: Learn to play guitar at least 2 songs of praise/worship.

Nickey:

1. Habit – Wake up at 7.30am, reach work by 9.30am.
2. Health – Quit coffee addiction – no coffee/tea for 30 days.
3. Skills – To write 2 chapters of novel by end of 30 days.
4. Spiritual – To read Bible 2-3 chapters/day.

Kin Wai:

1. Health – Go to gym on Mon, Wed, Fri and Sat/Sun
2. Habit – Wake up 2 hrs before classes and don’t skip class
3. Skills – Learn to present and write better
4. Financial – not to spend too much, planning to spend 120/week only on food.

Jeffrey:

1. Exercise at least twice every week.
2. Aallocate time for each assignments ( hope to follow the schedule).
3. Try to gain so weight through exercising….maybe gym i guess and then eat more (try 30 days 1st and then see the effect ).
4. Sleep earlier ( before 2 am).

Derek:

1. Spiritual goals – read at least one chapter of the Bible each day
2. Health goals – cut down on snacking (junk food), exercise at least 3 days a week for at least 20 minutes
3. Habits – cut down on unnecessary spending, save at least 30% of income
4. Skills management – pick up management and leadership skills by reading books

Sean:

1. Info Resources – 700K for 2010, 1M in 2011
2. Info Resources – Get more organize
3. Health – Gain weight, restart my badminton session
4. Health – Watch my diet, lacking of calcium
5. Spiritual – Finish reading new testaments. Hahaha
6. Wealth – Able to save up to buying a car by my own
7. Travels cum business – Concurring the northern and southern part
8. Friends – Able to help, to bless friends who in need
9. Time – Dun waste time, you lazy bum, always tired, sleep early laa
10. Family – Spend more time with them

(*Nickey: Haha…Sean, this looks like a 1-year goal you sent to me…how about a more shorter 30-day one?)